/* ===== RESET ===== */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html, body {
    font-family: 'Poppins', sans-serif;
    scroll-behavior: smooth;
    background: #111;
    color: #fff;
    overflow-x: hidden;
}

/* ===== HEADER ===== */
header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 20px 5%;
    background: #111;
    color: #fff;
    position: fixed;
    top: 0;
    width: 100%;
    z-index: 20;
    box-shadow: 0 2px 10px rgba(0,0,0,0.7);
}

header .logo {
    font-size: 1.3rem;
    font-weight: 600;
    letter-spacing: 1px;
}

header .logo span {
    color: #f47421;
}

header nav ul {
    display: flex;
    list-style: none;
    align-items: center;
}

header nav ul li {
    margin-left: 25px;
}

header nav ul li a {
    color: #fff;
    text-decoration: none;
    font-weight: 500;
    position: relative;
    transition: 0.3s;
}

header nav ul li a::after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    background: #f47421;
    left: 0;
    bottom: -5px;
    transition: 0.3s;
}

header nav ul li a:hover::after {
    width: 100%;
}

.sobre, .planos, .galeria {
      background: linear-gradient(160deg, #111 30%, #f47421 100%);
      color: white;
      max-width: 100vw;
    }
    .loja {
      background: linear-gradient(180deg, #202229 0%, #f47421 100%);
      color: white;
    }
.divider {
      border: none;
      height: 4px;
      background: linear-gradient(to right, transparent, #888, transparent);
      margin: 0px 0;
}
/* ===== MENU MOBILE ===== */
.menu-toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
    gap: 5px;
}

.menu-toggle span {
    width: 28px;
    height: 3px;
    background: #fff;
    border-radius: 5px;
    transition: 0.3s;
}

/* ===== SLIDER ===== */
.slider {
    position: relative;
    overflow: hidden;
    height: 100vh;
    width: 100%;
}

.slides,
.slide {
    width: 100%;
    height: 100%;
}

.slide {
    position: absolute;
    top: 0;
    left: 0;
    display: none;
}

.slide.active {
    display: block;
}

.slide img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.slide .texto {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    text-align: center;
    font-size: 3rem;
    font-weight: bold;
    color: #f47421;
    text-shadow: 2px 2px 15px #000;
    max-width: 90%;
    z-index: 10;
}

/* ===== SEÇÕES ===== */
section {
    padding: 90px 5%;
    text-align: center;
    max-width: 1200px;
    margin: 0 auto;
}

h2 {
    font-size: 2.5rem;
    color: #f47421;
    margin-bottom: 50px;
}

/* ===== SOBRE ===== */
.sobre-texo {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 30px;
    flex-wrap: wrap;
}

.sobre-texo p {
    text-align: justify;
    font-size: 1.1rem;
    max-width: 600px;
    color: #ccc;
}

.sobre-texo img {
    width: 400px;
    height: 400px;
    border-radius: 30px;
    border: 2px solid #f47421;
    object-fit: cover;
}

/* ===== CARDS ===== */
.grid1 {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
}

.card1 {
    background-color: rgba(254, 254, 255, 0.08);
    border-radius: 15px;
    box-shadow: 0 4px 15px rgba(0,0,0,0.3);
    overflow: hidden;
    transition: transform 0.3s;
    padding-bottom: 20px;
}

.card1 h3 {
    margin: 15px 0;
    color: #f47421;
}

.card1 p {
    padding: 0 15px;
    color: #eee;
}

.card1 .preco {
    font-size: 1.5rem;
    color: #f47421;
    margin: 10px 0;
}

.card1 a.btn {
    display: inline-block;
    margin-top: 10px;
    padding: 10px 20px;
    background: #f47421;
    color: #111;
    border-radius: 10px;
    text-decoration: none;
    font-weight: bold;
    transition: 0.3s;
}

.card1 a.btn:hover {
    background: #f58d3b;
}

.card1:hover {
    transform: scale(1.05);
}

/* ===== IMAGENS DOS PLANOS ===== */
.card1 img {
    width: 100%;
    height: 200px;
    object-fit: cover;
    border-bottom: 2px solid #f47421;
    border-radius: 10px 10px 0 0;
}

/* ===== IMAGENS DE PRODUTOS (LOJA) ===== */
#loja .card1 img {
    width: 100%;
    height: auto;
    object-fit: cover; /* preenche o card proporcionalmente */
    aspect-ratio: 1 / 1;
    border-bottom: 2px solid #f47421;
    border-radius: 10px 10px 0 0;
    padding: 0;
    background: none; /* sem fundo branco */
    transition: transform 0.3s ease;
}

#loja .card1 img:hover {
    transform: scale(1.05);
}
#carrinho {
    margin-top: 40px;
    background: rgba(0,0,0,0.3);
    padding: 20px;
    border-radius: 15px;
    max-width: 500px;
    margin-left: auto;
    margin-right: auto;
    color: #fff;
}

#carrinho h3 {
    color: #f47421;
    margin-bottom: 15px;
}

#itens-carrinho {
    list-style: none;
    margin-bottom: 10px;
}

#itens-carrinho li {
    margin-bottom: 10px;
    display: flex;
    justify-content: space-between;
}

#carrinho .total {
    font-size: 1.3rem;
    margin-bottom: 10px;
}

#carrinho .btn {
    width: 100%;
    text-align: center;
}

/* ===== DEPOIMENTOS ===== */
.depoimentos .depoimento-slider {
    display: flex;
    overflow: hidden;
    position: relative;
}

.depoimentos .depoimento {
    min-width: 100%;
    transition: transform 0.5s ease;
    opacity: 0;
    display: none;
    flex-direction: column;
    gap: 10px;
    justify-content: center;
    align-items: center;
}
.depoimento img{
    border: 2px solid #f47421;
    width: 400px;
    height: 300px;

    
}

.depoimentos .depoimento.active {
    display: flex;
    opacity: 1;
}

.depoimentos p {
    font-size: 1.1rem;
    color: #ccc;
}

.depoimentos h4 {
    color: #f47421;
    font-weight: 600;
}

/* ===== GALERIA ===== */
.galeria .grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
    justify-items: center;
}

.galeria .card {
    width: 100%;
    aspect-ratio: 1/1;
    overflow: hidden;
    border-radius: 15px;
    border: 2px solid #f47421;
    transition: transform 0.3s, box-shadow 0.3s;
}

.galeria .card img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s, box-shadow 0.3s;
}

.galeria .card img:hover {
    transform: scale(1.05);
    box-shadow: 0 0 20px #f47421;
}

/* ===== CONTATO ===== */
.contato form {
    display: flex;
    flex-direction: column;
    gap: 15px;
    max-width: 500px;
    margin: 0 auto 40px;
}

.contato input,
.contato textarea {
    padding: 12px;
    border: 2px solid #333;
    border-radius: 10px;
    background: #1a1a1a;
    color: #fff;
    outline: none;
    transition: border 0.3s, box-shadow 0.3s;
}

.contato input:focus,
.contato textarea:focus {
    border-color: #f47421;
    box-shadow: 0 0 10px #f47421;
}

.contato button {
    padding: 15px;
    background: #f47421;
    border: none;
    color: #111;
    font-weight: bold;
    border-radius: 10px;
    cursor: pointer;
    transition: 0.3s;
}

.contato button:hover {
    background: #f58d3b;
}
#carrinho button {
    padding: 15px;
    background: #f47421;
    border: none;
    color: #111;
    font-weight: bold;
    border-radius: 10px;
    cursor: pointer;
    transition: 0.3s;
}

#carrinho button:hover {
    background: #f58d3b;
}

.redes-sociais {
    margin: 10px;
    display: flex;
    justify-content: center;
    gap: 1rem;
    flex-wrap: wrap;
}

.redes-sociais a img {
    width: 36px;
    height: 36px;
    transition: transform 0.3s, filter 0.3s;
}

.redes-sociais a:hover img {
    transform: scale(1.2);
    filter: brightness(1.2);
}

/* ===== FOOTER ===== */
footer {
    background: #111;
    color: #ccc;
    text-align: center;
    padding: 15px;
}

/* ===== WHATSAPP FLUTUANTE ===== */
.whatsapp-float {
    position: fixed;
    bottom: 25px;
    right: 25px;
    width: 60px;
    height: 60px;
    z-index: 100;
    transition: transform 0.3s;
}
.whatsapp-float:hover {
    transform: scale(1.1);
}
/* ===== CREATTREINNER SECTION ===== */
#ficha-treino {
    padding: 80px 5%;
    background: linear-gradient(160deg, #111 30%, #f47421 100%);
    border-radius: 20px;
    margin: 50px auto;
    max-width: 1200px;
    color: #fff;
    text-align: center;
    box-shadow: 0 5px 20px rgba(0,0,0,0.5);
}

#ficha-treino h2 {
    font-size: 2.5rem;
    color: #fff;
    margin-bottom: 20px;
    text-shadow: 2px 2px 8px #000;
}

#ficha-treino p {
    font-size: 1.2rem;
    margin-bottom: 30px;
    color: #eee;
}

#ficha-treino button {
    padding: 15px 30px;
    background: #f47421;
    border: none;
    color: #111;
    font-weight: bold;
    font-size: 1rem;
    border-radius: 12px;
    cursor: pointer;
    transition: 0.3s;
}

#ficha-treino button:hover {
    background: #f58d3b;
}

/* Iframe container */
#iframe-container {
    margin-top: 30px;
    border: 2px solid #f47421;
    border-radius: 15px;
    overflow: hidden;
}

/* Responsivo */
@media (max-width: 768px) {
    #ficha-treino {
        padding: 60px 5%;
        border-radius: 15px;
    }

    #ficha-treino h2 {
        font-size: 2rem;
    }

    #ficha-treino button {
        width: 100%;
        font-size: 1rem;
    }

    #iframe-container iframe {
        height: 600px;
    }
}




/* ===== RESPONSIVO ===== */


@media (max-width: 1024px) {
    .slide .texto { font-size: 2.5rem; }
    .slider { height: 70vh; }
}

@media (max-width: 768px) {
    header nav {
        position: absolute;
        top: 80px;
        right: -100%;
        width: 220px;
        background: #111;
        transition: 0.3s;
        border-radius: 0 0 10px 10px;
        padding: 20px 0;
    }
    header nav ul {
        flex-direction: column;
        text-align: center;
    }
    header nav ul li { margin: 15px 0; }
    .menu-toggle { display: flex; }
    header nav.active { right: 0; }
    .sobre-texo { flex-direction: column; text-align: center;}
    .sobre-texo img { width: 90%; height: auto; }
    .slider { height: 60vh; }
    .slide .texto { font-size: 2rem; }
}

@media (max-width: 480px) {
    header .logo { font-size: 1.5rem; }
    .slider { height: 50vh; }
    .slide .texto { font-size: 1.6rem; padding: 0 10px; }
    h2 {font-size: 1.9rem;}
    section { padding: 60px 5%; }
    .grid, .grid1 { grid-template-columns: 1fr; }
    .card1 img { height: 180px; }
}

@media (max-width: 480px) {
    #ficha-treino {
        padding: 40px 5%;
    }

    #ficha-treino h2 {
        font-size: 1.8rem;
    }

    #iframe-container iframe {
        height: 500px;
    }
}